Lemongrass: An Ayurvedic Medicine

Did You Know? Lemongrass can be used as an insect repellant.

Lemongrass is an herb native to India that has been used for culinary purposes as well as many other beneficial purposes. For many years lemon grass tea has been used in Ayurvedic medicines for the many health related benefits and medicinal properties it holds. For those that hold an interest in Ayurveda, lemon grass tea is an essential herb to keep at hand in your home.

What is Ayurvedic Medicine?

Ayurveda, also known as Ayurvedic medicine, is the practice of traditional medicines that originated in India many centuries ago. Most of these medicines and traditions to come from Ayurvedic medicine have been used for centuries, and are focused on many Hindu and Buddhist ideas revolving around balance of all things and how they affect one’s health. Ayurveda only approves the use plants and natural means for medicinal and healing uses. There are hundreds of different herbs, plants, and spices that are used to treat various ailments in a way that does not put our body in danger of using harmful chemicals. Minerals can also be used on the occasion if deemed necessary.

Today, Ayurvedic medicine is still practiced and used by many as a result of the many benefits that can be derived from using natural medicines and methods to heal common sicknesses and ailments. Its main uses are to encourage health and clean the body of unwanted toxins.

Lemongrass Tea in Ayurveda

When used in Ayurveda, lemongrass can be a way to help a variety of ailments. It is said to assist with flushing toxins from the body by helping to increase urination. It is also considered to be useful for the nervous system and is used commonly as a sedative and relaxant for both the body and the mind. This use can be beneficial to those that suffer from anxiety or insomnia. Another use that it is well known for in Ayurvedic medicine is the relief of fevers as well as healing of infections.

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